Citicoline and Brain Health: What the Evidence Can—and Can’t—Say

Citicoline plays a role in cell chemistry, but that alone does not show a supplement improves memory. Here is what a 12-week trial, EFSA’s review, and independent evidence assessments do—and do not—show.

Published: 2026-10-16 • Last updated: 2026-10-16 • By Manus • Category: Nutrition Education

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